Notes on a Nervous Planet

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    Notes on a Nervous Planet
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    • The world is messing with our minds.
      Rates of stress and anxiety are rising. A fast, nervous planet is creating fast and nervous lives. We are more connected, yet feel more alone. And we are encouraged to worry about everything from world politics to our body mass index.
      – How can we stay sane on a planet that makes us mad?
      – How do we stay human in a technological world?
      – How do we feel happy when we are encouraged to be anxious?
      After experiencing years of anxiety and panic attacks, these questions became urgent...
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    SINOPSIS Notes on a Nervous Planet

    The world is messing with our minds.
    Rates of stress and anxiety are rising. A fast, nervous planet is creating fast and nervous lives. We are more connected, yet feel more alone. And we are encouraged to worry about everything from world politics to our body mass index.
    – How can we stay sane on a planet that makes us mad?
    – How do we stay human in a technological world?
    – How do we feel happy when we are encouraged to be anxious?
    After experiencing years of anxiety and panic attacks, these questions became urgent matters of life and death for Matt Haig. And he began to look for the link between what he felt and the world around him. Notes on a Nervous Planet is a personal and vital look at how to feel happy, human and whole in the twenty-first century.

    RESUMEN Notes on a Nervous Planet

    THE NUMBER ONE SUNDAY TIMES BESTSELLER The world is messing with our minds. What if there was something we could do about it? Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age. This book might even change the way you spend your precious time on earth.

    DetallesNotes on a Nervous Planet

    • Editor Canongate
    • EAN 978-1786892676
    • ISBN 9781786892676
    • Número de Páginas 320

    Características digitales

    • Formato ePub
    • Editor Canongate books
    • Fecha de lanzamiento julio 2018
    • EAN 9781786892683
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