M is for Mindfulness - An Alphabet Book of Calm

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    M is for Mindfulness - An Alphabet Book of Calm
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    • Editor Penguin

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    • Introduce young children to mindfulness with this beautiful alphabet book.

      A gentle introduction to the concepts of mindfulness, such as the importance of being aware of your body and its sensations

      This book encourages children to pay attention to their breathing, to think of their emotions as something that will pass, and being aware of the present moment.

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    SINOPSIS M is for Mindfulness - An Alphabet Book of Calm

    Introduce young children to mindfulness with this beautiful alphabet book.

    A gentle introduction to the concepts of mindfulness, such as the importance of being aware of your body and its sensations

    This book encourages children to pay attention to their breathing, to think of their emotions as something that will pass, and being aware of the present moment.

    DetallesM is for Mindfulness - An Alphabet Book of Calm

    • Editor Penguin
    • EAN 978-0241415368
    • ISBN 9780241415368
    • Número de Páginas 32

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