Relax

A User's Guide to Life in the Age of Anxiety Publicado el enero de 2021 (ePub) en inglés
    Relax_0
    Relax
    • Resumen
    • Detalles
    • Garantías
    • Accesorios incluidos
    • Fecha de lanzamiento enero 2021
      Editor Faber & faber
      Formato ePub
    • 'Masterfully, and humorously . provides much needed sanity in a world of claims run amok . I devoured it' - Daniel Levitin, author of The Organized MindA surprising, liberating and scientifically informed guide to overcoming the anxiety that permeates modern life.Is breakfast the most important meal of the day?
      Do I really have to floss?
      Are office meetings actually worth the time they take up?
      Am I spending enough time with my children?
      Should I worry about binge-watching TV?
      What time should I go to bed?We make, and...
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    • 13,93

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      Disponible a partir del 5 enero 2021

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    Resumen

    'Masterfully, and humorously . provides much needed sanity in a world of claims run amok . I devoured it' - Daniel Levitin, author of The Organized Mind

    A surprising, liberating and scientifically informed guide to overcoming the anxiety that permeates modern life.

    Is breakfast the most important meal of the day?
    Do I really have to floss?
    Are office meetings actually worth the time they take up?
    Am I spending enough time with my children?
    Should I worry about binge-watching TV?
    What time should I go to bed?

    We make, and worry about, a thousand big and little decisions during our waking hours. Too often these decisions are dictated by concerns or beliefs about our world that simply aren't true.

    With precision and wit, award-winning public health expert Timothy Caulfield analyses the innumerable cultural, social and psychological forces that shape these misperceptions. Caulfield provides a scientifically informed way out of this mess - Relax will do exactly what the title suggests and help put your mind at ease.

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    Características detalladas

    Editor

    Faber & faber

    Fecha de lanzamiento

    enero 2021

    EAN

    978-0571365173

    ISBN

    9780571365173