Watkins Publishing

One of the best-known and most provocative spiritual teachers of our time presents the Sutra of Forty-Two Chapters, sharing his unique insights into its profound ancient wisdom This rich and refreshing book invites us to travel with the Buddha on a... Leer más

Every parent wants to give their child the best start in life, but choosing the prefect name can be difficult. With this book discover how the power of numbers can positively influence your child for their whole lifetime.

A leading yoga and meditation teacher shares step-by-step breathing exercises for 5 types of breath—revealing how a steady breathwork practice can enhance your mental and physical well-being. Breathing is the most fundamental of our body’s physical... Leer más

Do you feel like you’re not heard but you don’t want to have to scream? Personal development coach Mary Hartley explains the secrets of assertiveness – of how to communicate with other people in ways that are confident, effective – but also... Leer más

Discover how the Confidence-Karma method could help you be more confident and really get what you want from life. This inspirational guide offers a complete, step-by-step personal empowerment course using tried and tested techniques, quizzes and... Leer más

The 8-time winner of the World Memory Championship shares his life-changing techniques for boosting your own memory power! A Grandmaster of Memory reveals the methods that have brought him success in 8 World Memory Championships. Follow him on his... Leer más

A suicide loss survivor tells her story. Tara Lal’s childhood was battered by her father’s mental illness and by her mother’s death when she was thirteen. Caught up in grief and despair, she developed a deep, caring bond with her charismatic and... Leer más

This long-awaited follow-up to the author's acclaimed New Materia Medica provides the most comprehensive information available on the most successful new fundamental homoeopathic remedies, including 36 remarkably effective new crystal, botanical,... Leer más

In her latest book, depression counselor, Alexandra Massey, distils years of hard-won strategies for treating depression. She provides an easy-to-follow ten-step program that will help you beat it quickly and without pharmaceuticals. Massey, who has... Leer más

Zen monk and coach Paul Loomans is the creator of Time Surfing, a 7-step approach to help anyone create more time in their life. “This book is for anyone who feels trapped by over-full, over-scheduled days. It explains how to escape the raging... Leer más

The hugely successful Cosmic Kids YouTube channel helps children discover yoga by joining presenter Jaime on monthly yoga adventures, each one a story featuring a loveable animal character that achieves something amazing. Aimed at 4 to 8-year-olds,... Leer más

Blending Eastern and Western philosophies with insights into nature, ecology, and physiology, this exploration of the place of humankind within the universe —and our individual stations—is both intellectual and approachable. Thinkers, writers,... Leer más

Through prayers, chants, and practical exercises, Celtic Visions teaches readers how to tap into their inner spiritual power, enabling them to experience heightened perception and open portals to other realms of existence. Drawn from ancient Gaelic... Leer más

In early 20th-century England, Aleister Crowley (1875-1947) was considered "the wickedest man in the world." Today he's seen as a prophet, a master of the occult, and a spiritual pioneer—and his reputation just keeps on growing. This new biography,... Leer más

This is the classic guide to teaching children of different ages how to meditate, helping them deal with anxiety, shyness and depression, and improving concentration, creativity, emotional balance and self-confidence. This is a new edition of the... Leer más

Tarot is more than a means of fortune telling: by telling an allegorical story of our quest in life, it provides valuable insight into where we are on our path and how we can arrive at a better place. The Authentic Tarot stays faithful to the cards’... Leer más

The Five Healing Tibetans is a form of yoga developed centuries ago by Tibetan monks and distilled down into five precise exercises. The monks believed them to be the key to living a long, vibrant and healthy life. Your body's seven energy centres... Leer más

‘Truly astonishing in its detail … this must be one of the most illuminating and enlightening biographies to date.’ Michael Eavis cbe, Founder of the Glastonbury Festival A brilliant new biography of the mystic poet and artist William Blake – and... Leer más

The spiritual wisdom of the Stoic Emperor of Ancient Rome. Perennial maxims point the way for achieving perfect peace of mind. They have inspired the best of humanity for over almost two millennia. Translated by George Long, the celebrated English... Leer más

Discover the 'tough love' of kick-ass angels - the hidden angelic powers who can smash through your shell of habit and routine and refresh your outlook and your energy, in ways that will transform your life