Body Images in Gay Men and how to Defeat Them.

In this resource Alan Cox, an ICF accredited Life Coach working with gay men, examines an issue that affects many of his clients - poor body image, including body dysmorphia. The book is set into five sections. A definition of what poor body image is. How poor body image manifests itself. A set of techniques that a life coach can use regardless of the client's sexual orientation. A set of practical tips for gay men to overcome poor body image. A series of worksheets for individual reflection.