Table Without Screens

Dinner should be a time for connection, not competition with glowing screens. Yet for many families, mealtime turns into a silent scroll-fest—or a nightly battle to put devices down. The good news? You can reclaim dinner as a sacred family ritual without constant nagging or power struggles.

Table Without Screens is a beginner-friendly guide that gives parents the tools to establish device-free dinners that actually stick. With ready-to-use conversation scripts, clear strategies for creating phone-free zones, and easy rituals that kids will look forward to, this book shows you how to bring back laughter, sharing, and presence at the table.

From the first night you introduce the rule to long-term reinforcement, you’ll learn how to set boundaries with confidence and consistency. These methods are practical, flexible, and designed to work for families of all shapes and ages.

Dinner doesn’t just fill stomachs—it builds relationships. With this guide, you’ll transform your table into a place of connection, not distraction.